Korean vegetable salad series No.3 - spinach salad

Usually, children hate vegetables, especially spinach.
The children of Ameriaca dislike spinach, either, I think.
If they like spinach, popeye didn't eat canned spinach in cartoon.
Spinach in spring is the more delicious than other season's.

Spinach has oxalic acid, so if you eat a lot of raw spinach, it isn't good for you.
Oxalic acid is combined with calcium and turn to stone in the body. It's good to eat cooked spinach.

Ingredients : Spinach 500g, Salt(1TS & 1ts), crushed garlic(1ts), sesame oil(1ts)

1. Clean the raw spinach and blanch it salted(1TS) boiling water.
2. Wash blanched spinach in cold water for 2~3 times.

3. Squeeze it well and season with salt(1ts) and crushed garlic. If you put lots of garlic, the taste of spinach will gone away.

4. Add sesame oil and enjoy.