Saturday, April 30, 2016

beef bone soup(gomguk)

This soup is one of the most beloved soups in Korea.
It isn't easy to make this soup because it takes quite long time, a few days.
I used big iron pot(cauldron) for making this soup.
There are famous brands for iron cookery as likepLodge, Le Creuset, Staub, Skeppshult, Iwaki etc. Eventhough we don't have any worldwide iron cookery brand, Korean has used iron pot - gamasot - from long time ago.
Usually, I use two sort of beef bone, beef leg and other bones.
Before put bone to the pot, it need to dip in cold water for over 1 hour. This step makes getting out blood from bone.
After dipping them in cold water, put them in the pot and boil!
As soon as boiling, drain the water. This step makes getting out blood and foreign substance.
Wash bones with water and put them in pot again and pour water enough.
Make a fire for 5~6 hours until water color turns in white like milk and amount became under half.

Scoop up the white soup and pour clean water again. Make a fire again until white soup and half amount.

Combine 1st soup & 2nd soup in the pot and fire again.
This is last time to fire.
After fire scoop up the all of the soup and cool down soup using refrigerator.
1~2 hours later, you can skim off the fat from soup.
You can enjoy this soup with salt, blackpepper, green onions.
When you preserve this soup, it is good to use zipper bag as below.
 



 

Tuesday, April 26, 2016

Steamed shishito pepper(kkwarigochu zzim)

It's new writing after quite long interval.
Today's food is steamed shishito pepper, kkwarigochu zzim in Korean.
Ingredients : shishito pepper(kkwarigochu) 600g, flour powder 4TS,
ingredients for sauce : crushed garlic 1TS, soysauce 3TS, sugar 3TS, redpepper powder 1TS, sesame oil 1TS

1. Trim the shishito pepper and wash them.
2. While pepper is in wet, scatter flour powder on them and mix well.

 
3. Steam the coated pepper for 5~6 min.

4. Mix sauce ingredients well and sprinkle on pepper.

It is real easy recipes as you see and good taste. Why don't you try this one today?

Friday, April 8, 2016

Korean vegetable salad series No.3 - spinach salad

Usually, children hate vegetables, especially spinach.
The children of Ameriaca dislike spinach, either, I think.
If they like spinach, popeye didn't eat canned spinach in cartoon.
Spinach in spring is the more delicious than other season's.

Spinach has oxalic acid, so if you eat a lot of raw spinach, it isn't good for you.
Oxalic acid is combined with calcium and turn to stone in the body. It's good to eat cooked spinach.

Ingredients : Spinach 500g, Salt(1TS & 1ts), crushed garlic(1ts), sesame oil(1ts)

1. Clean the raw spinach and blanch it salted(1TS) boiling water.
2. Wash blanched spinach in cold water for 2~3 times.
3. Squeeze it well and season with salt(1ts) and crushed garlic. If you put lots of garlic, the taste of spinach will gone away.
4. Add sesame oil and enjoy.








Tuesday, April 5, 2016

Sea mustard soup with dried pollack

Koreans often eat sea mustard soup bon gre, mal gre. Womem eat this soup after childbirth for long time. Traditionally, this soup is one of the birthday menus.
There are a lot of iodine and calcium in sea mustard. This helps to clean blood.
According to old books, there is storty that whale ate sea mustard after childbirth.
Also we can make lots of variations with different ingredients, for example, beef, dried pollack, chicken, fish, clam and so on.
I made soup with dried pollack in this time.

Ingredients : dried sea mustard(300g), dried pollack(500g), sesame oil, soy sauce, water

1. Macerate(soak) the dried sea mustard in water for 1~2 hours.

Wash the sea mustard and cut into bite size.

2. Cut the dried pollack into bite size and soak them in water for a little while.
Squeeze them and put the pot with sesame oil.
3. Stir-fry dried pollack for 2~3 minutes and add sea mustard on them.
Stir-fry them for another 2~3 minutes.
4. After stir-frying, pour water(2~3 liters) and season with soysauce.
5. Boil it until sea mustard turns soft.

Mugwort rice cake(Ssuk gaetteok) in spring!

Mugwort is spring vegetables, of course, people use mugwort in summer & autumm for mosquito-smoker or medicine, but use it in spring for food!
Representative menus of mugwort are flounder mugwort soup(dodari ssuk guk) and ssuk gaetteok, I think. Today, I ate dodari ssuk guk for lunch.

Mugwort has strong vital power. So, after forest fire, mugwort is the first plant growing on.
We can get that vital power through food.

mugwort rice cake(ssuk gaetteok)

Ingredients : rice flour(1kg), mugwort(500g), salt(little), hot water(little)

1. Blanch the mugwort and wash them 2~3 times with cold water.
2. In large bowl, mix rice flour, mugwort, and salt.
3. Knead them with hot water. Do not pour hot water in one time. You should pour hot water in 3~4 times checking the stiff of dough.
4. Knead with strong power over 30 minutes until total color of dough turns green. The dough should be in stiff little bit.
5. Divide dough in table tennis ball size and make it coin shape.

6. Put them on the sieve and steam it for 10 minutes.
7. Cool down them. When you cool down them, the rice cake become more sticky and better mouthfeel.